Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Yes, a low-carb diet can help you manage type 2 diabetes. Based on what I've learnt, if you have any low-glucose incidents, make sure you eat frequently and avoid intermittent fasting. You should feel yourself becoming ketogenic if you make these macromolecular adjustments.
I personally prefer more casual and easy type of keto cooking. Thank you so much, Gayla – glad to hear you like the cheat sheets!